Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, July 13, 2023
Time: 30:49
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.3 Avg / 30.9 Max
Power (Watts): 180 Avg / 415 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 140 Avg / 153 Max

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