Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, July 13, 2023
Time: 50:39
Distance: 11.53 Miles
Completed:
Calories: 517
Speed (MPH): 13.6 Avg / 28.5 Max
Power (Watts): 154 Avg / 234 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 127 Avg / 136 Max

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