Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Whiteley
Team: Universal Athletic Club (Lancaster, PA)
Date: Thursday, July 13, 2023
Time: 20:38
Distance: 5.03 Miles
Laps: 3.4
Calories: 159
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 109 Avg / 313 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.50 mi in 5:42
1.50 mi in 6:05
1.50 mi in 6:18
0.53 mi in 2:33