Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, July 14, 2023
Time: 9:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 134
Speed (MPH): 18.7 Avg / 27.9 Max
Power (Watts): 220 Avg / 599 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.50 mi in 3:48
1.50 mi in 5:50

Personal Best

Personal Best Personal Best