Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, July 14, 2023
Time: 15:42
Distance: 5 Miles
Completed: 43%
Calories: 170
Speed (MPH): 19.1 Avg / 31.7 Max
Power (Watts): 166 Avg / 526 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 98 Avg / 134 Max

Ghost

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