Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, July 14, 2023
Time: 19:37
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 175 Avg / 448 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 103 Avg / 175 Max

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