Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, July 14, 2023
Time: 28:22
Distance: 8.38 Miles
Completed:
Calories: 390
Speed (MPH): 17.7 Avg / 22.6 Max
Power (Watts): 205 Avg / 375 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.