Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Thorson
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Friday, July 14, 2023
Time: 26:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 10.2 Avg / 12.9 Max
Power (Watts): 55 Avg / 170 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.50 mi in 9:23
1.50 mi in 8:37
1.50 mi in 8:24