Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Briana VerSteeg
Team: University of Iowa (Iowa City, IA)
Date: Friday, July 14, 2023
Time: 29:07
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.4 Avg / 21.3 Max
Power (Watts): 120 Avg / 284 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 147 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.