Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, July 15, 2023
Time: 10:55
Distance: 2.95 Miles
Laps: 2.9
Calories: 107
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 148 Avg / 321 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 37 Avg / 141 Max

Laps

1.00 mi in 2:50
1.00 mi in 3:49
0.95 mi in 4:16