Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronda Crary
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Saturday, July 15, 2023
Time: 16:32
Distance: 3.37 Miles
Completed:
Calories: 101
Speed (MPH): 12.2 Avg / 18.2 Max
Power (Watts): 84 Avg / 128 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 154 Avg / 168 Max

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