| Rider: | Ronda Crary |
| Team: | YMCA - Delaware - Central (Wilmington, DE) |
| Date: | Saturday, July 15, 2023 |
| Time: | 16:32 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 101 |
| Speed (MPH): | 12.2 Avg / 18.2 Max |
| Power (Watts): | 84 Avg / 128 Max |
| Cadence (RPM): | 48 Avg / 72 Max |
| Heartrate (BPM): | 154 Avg / 168 Max |
Personal Best
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