Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen Crary
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Saturday, July 15, 2023
Time: 23:17
Distance: 4.99 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.9 Avg / 18.9 Max
Power (Watts): 88 Avg / 193 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 117 Avg / 164 Max

Laps

4.42 mi in 18:58
0.57 mi in 4:19