Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, July 15, 2023
Time: 19:18
Distance: 4.52 Miles
Completed: 38%
Calories: 231
Speed (MPH): 14.1 Avg / 27.8 Max
Power (Watts): 180 Avg / 450 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 132 Avg / 160 Max

Ghost

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