Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Hao
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, July 15, 2023
Time: 43:06
Distance: 3.93 Miles
Completed: 56%
Calories: 177
Speed (MPH): 5.5 Avg / 26.0 Max
Power (Watts): 41 Avg / 447 Max
Cadence (RPM): 20 Avg / 144 Max
Heartrate (BPM): 103 Avg / 239 Max

Ghost

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