Rider: | Larry Harad |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Sunday, July 16, 2023 |
Time: | 31:58 |
Distance: | 3.95 Miles |
Laps: | 2.6 |
Calories: | 100 |
Speed (MPH): | 7.4 Avg / 9.4 Max |
Power (Watts): | 32 Avg / 109 Max |
Cadence (RPM): | 55 Avg / 63 Max |
Heartrate (BPM): | 67 Avg / 179 Max |