Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, July 16, 2023
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.5 Avg / 21.8 Max
Power (Watts): 184 Avg / 357 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 100 Avg / 150 Max

Ghost

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