| Rider: | Gord Lane |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, July 17, 2023 |
| Time: | 16:44 |
| Distance: | 4.77 Miles |
| Completed: | 64% |
| Calories: | 213 |
| Speed (MPH): | 17.1 Avg / 25.0 Max |
| Power (Watts): | 194 Avg / 332 Max |
| Cadence (RPM): | 61 Avg / 76 Max |
| Heartrate (BPM): | 103 Avg / 114 Max |
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