| Rider: | Laurence William |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Monday, July 17, 2023 |
| Time: | 16:46 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 15.8 Avg / 20.7 Max |
| Power (Watts): | 118 Avg / 241 Max |
| Cadence (RPM): | 63 Avg / 75 Max |
| Heartrate (BPM): | 115 Avg / 131 Max |
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