Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, July 17, 2023
Time: 20:28
Distance: 1.98 Miles
Laps: 1.3
Calories: 55
Speed (MPH): 5.8 Avg / 7.2 Max
Power (Watts): 18 Avg / 62 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 99 Avg / 104 Max

Laps

1.50 mi in 15:30
0.48 mi in 4:58