Rider: | Mike Lamphere |
Team: | Grizzly Family Fitness (Palmer, AK) |
Date: | Monday, July 17, 2023 |
Time: | 11:09 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 144 |
Speed (MPH): | 18.1 Avg / 21.4 Max |
Power (Watts): | 195 Avg / 317 Max |
Cadence (RPM): | 73 Avg / 85 Max |
Heartrate (BPM): | 173 Avg / 181 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.