| Rider: | Allan Thomas |
| Team: | YMCA - Delaware - Dover (Dover, DE) |
| Date: | Monday, July 17, 2023 |
| Time: | 31:34 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 13.3 Avg / 24.1 Max |
| Power (Watts): | 116 Avg / 150 Max |
| Cadence (RPM): | 47 Avg / 60 Max |
| Heartrate (BPM): | 100 Avg / 142 Max |
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