Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Daniel Skelton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, July 17, 2023
Time: 27:41
Distance: 8.27 Miles
Laps: 2.1
Calories: 389
Speed (MPH): 17.9 Avg / 26.8 Max
Power (Watts): 209 Avg / 420 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

4.01 mi in 12:31
4.01 mi in 13:38
0.25 mi in 1:32