Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, July 17, 2023
Time: 15:55
Distance: 4.20 Miles
Laps: 1.3
Calories: 211
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 197 Avg / 326 Max
Cadence (RPM): 41 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:51
0.83 mi in 5:04