Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Annette Biggar
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Tuesday, July 18, 2023
Time: 30:14
Distance: 4.45 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 8.8 Avg / 15.5 Max
Power (Watts): 54 Avg / 168 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 112 Avg / 122 Max

Laps

4.01 mi in 27:04
0.44 mi in 3:10