Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, July 18, 2023
Time: 31:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 299
Speed (MPH): 15.5 Avg / 23.3 Max
Power (Watts): 141 Avg / 328 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 116 Avg / 167 Max

Laps

1.00 mi in 5:05
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:17