Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eddie Howard
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, July 18, 2023
Time: 8:23
Distance: 2.00 Miles
Laps: 2.0
Calories: 59
Speed (MPH): 14.3 Avg / 16.9 Max
Power (Watts): 100 Avg / 177 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:05