Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: marceno de jesus
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, July 18, 2023
Time: 40:16
Distance: 9.93 Miles
Laps: 1.4
Calories: 366
Speed (MPH): 14.8 Avg / 22.3 Max
Power (Watts): 137 Avg / 287 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

6.98 mi in 28:46
2.95 mi in 11:30