Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Buddy Wiles
Team: Zamps (Midlothian, VA)
Date: Tuesday, July 18, 2023
Time: 30:29
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.5 Avg / 31.8 Max
Power (Watts): 193 Avg / 349 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 102 Avg / 158 Max

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