Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lauraine Downey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, July 19, 2023
Time: 16:29
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.6 Avg / 22.7 Max
Power (Watts): 133 Avg / 374 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 136 Avg / 158 Max

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