Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, July 19, 2023
Time: 17:37
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 18.5 Avg / 23.4 Max
Power (Watts): 211 Avg / 600 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 162 Avg / 182 Max

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