Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, July 19, 2023
Time: 13:15
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.1 Avg / 26.0 Max
Power (Watts): 207 Avg / 495 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 165 Avg / 166 Max

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