Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, July 19, 2023
Time: 7:59
Distance: 2.91 Miles
Completed:
Calories: 155
Speed (MPH): 21.9 Avg / 29.2 Max
Power (Watts): 309 Avg / 572 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 129 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.