Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Stephen Brokens
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, July 19, 2023
Time: 30:08
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 16.7 Avg / 23.1 Max
Power (Watts): 170 Avg / 349 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 117 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.