Rider: | greg lourey |
Team: | Island Health & Fitness (Ithaca, NY) |
Date: | Wednesday, July 19, 2023 |
Time: | 18:02 |
Distance: | 4.60 Miles |
Laps: | 1.1 |
Calories: | 214 |
Speed (MPH): | 15.3 Avg / 23.5 Max |
Power (Watts): | 164 Avg / 413 Max |
Cadence (RPM): | 48 Avg / 76 Max |
Heartrate (BPM): | 102 Avg / 105 Max |