Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Colin Spradlin
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Wednesday, July 19, 2023
Time: 14:51
Distance: 3.37 Miles
Completed:
Calories: 107
Speed (MPH): 13.6 Avg / 20.2 Max
Power (Watts): 107 Avg / 234 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 121 Avg / 143 Max

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