Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Russell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, July 20, 2023
Time: 10:17
Distance: 1.45 Miles
Laps: 1.4
Calories: 33
Speed (MPH): 8.5 Avg / 9.6 Max
Power (Watts): 33 Avg / 51 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 161 Avg / 194 Max

Laps

1.00 mi in 7:10
0.45 mi in 3:07