Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, July 20, 2023
Time: 30:00
Distance: 5.89 Miles
Completed:
Calories: 157
Speed (MPH): 11.8 Avg / 14.4 Max
Power (Watts): 63 Avg / 169 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 105 Avg / 118 Max

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