Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: robert fitzgerald
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, July 20, 2023
Time: 25:46
Distance: 8.00 Miles
Laps: 8.0
Calories: 304
Speed (MPH): 18.6 Avg / 21.1 Max
Power (Watts): 172 Avg / 240 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:19