Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mark Crosby
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, July 20, 2023
Time: 24:20
Distance: 3.18 Miles
Completed: 27%
Calories: 136
Speed (MPH): 7.8 Avg / 21.7 Max
Power (Watts): 74 Avg / 254 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 119 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.