Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, July 21, 2023
Time: 15:08
Distance: 2.06 Miles
Completed: 11%
Calories: 85
Speed (MPH): 8.1 Avg / 20.4 Max
Power (Watts): 74 Avg / 164 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 89 Avg / 155 Max

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