Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nick Fitzpatrick
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Friday, July 21, 2023
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 151 Avg / 360 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 142 Avg / 153 Max

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