Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Amber A
Team: Station Square Fitness Center (Pittsburgh, PA)
Date: Friday, July 21, 2023
Time: 30:06
Distance: 7.76 Miles
Laps: 1.4
Calories: 284
Speed (MPH): 15.5 Avg / 27.0 Max
Power (Watts): 143 Avg / 366 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

5.43 mi in 21:17
2.33 mi in 8:49