Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christine Harris-Spinks
Team: Spinks Residence (Renton, WA)
Date: Friday, July 21, 2023
Time: 28:18
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 10.6 Avg / 15.7 Max
Power (Watts): 56 Avg / 131 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 106 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.