| Rider: | Randy Cole |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Saturday, July 22, 2023 |
| Time: | 23:50 |
| Distance: | 5.10 Miles |
| Laps: | 5.0 |
| Calories: | 166 |
| Speed (MPH): | 12.8 Avg / 23.7 Max |
| Power (Watts): | 96 Avg / 340 Max |
| Cadence (RPM): | 68 Avg / 94 Max |
| Heartrate (BPM): | 126 Avg / 158 Max |
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