Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Lyles
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, July 22, 2023
Time: 34:29
Distance: 7.87 Miles
Completed:
Calories: 334
Speed (MPH): 13.7 Avg / 22.4 Max
Power (Watts): 138 Avg / 492 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 130 Avg / 161 Max

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