Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, July 23, 2023
Time: 54:15
Distance: 6.7 Miles
Completed: 57%
Calories: 241
Speed (MPH): 7.4 Avg / 18.9 Max
Power (Watts): 52 Avg / 218 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 128 Avg / 153 Max

Ghost

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