Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Sunday, July 23, 2023
Time: 21:12
Distance: 5.75 Miles
Laps: 1.2
Calories: 217
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 151 Avg / 276 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

5.00 mi in 17:38
0.75 mi in 3:34