Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, July 24, 2023
Time: 47:08
Distance: 11.50 Miles
Laps: 2.3
Calories: 386
Speed (MPH): 14.6 Avg / 17.3 Max
Power (Watts): 117 Avg / 253 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

5.00 mi in 20:12
5.00 mi in 20:15
1.50 mi in 6:41