| Rider: | Tosh Mizzau |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Monday, July 24, 2023 |
| Time: | 12:10 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 135 |
| Speed (MPH): | 16.6 Avg / 22.3 Max |
| Power (Watts): | 162 Avg / 265 Max |
| Cadence (RPM): | 71 Avg / 84 Max |
| Heartrate (BPM): | 146 Avg / 159 Max |
Personal Best
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