Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, July 24, 2023
Time: 1:00:31
Distance: 16.00 Miles
Laps: 16.0
Calories: 523
Speed (MPH): 15.9 Avg / 24.6 Max
Power (Watts): 120 Avg / 360 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 125 Avg / 182 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:45